We’ll start the session with soothing movements to release the body and calm the nervous system. Stretching out all those places that hold any tension, tightness or fatigue.

Once you’re feeling calm and peaceful it’s time to get cosy. Tucked up under a blanket with the darkness of an eye mask. Myself guiding you through a gentle meditation…The outside world seems far away.

A healing experience to restore energy, calm your mind and soothe the soul. So you’re ready to face the world again. At your best.

What could be better?

Secure your space today as places are limited. Reserve your space now.